FREE Ebook with 42 Delicious Fat-Burning Recipes
Meet John Bibby
I received my first exposure in the world of fitness in 2006 where I competed in my first show as a lightweight bodybuilder. I remember stepping onto the stage and being nervous and excited at the same time. During my first show, I placed 2nd in the novice category. In 2016, I decided to compete again as a physique athlete at the age of 46, and in 2017, I placed 1st in the Men's Master Physique Competition.
I want people to know that you are never too old to obtain optimal health. One of my favorite quotes is from Napoleon Hill, "Whatever the mind can conceive and believe, it can achieve."
Nutrition And Fitness App
My Meals screen Your plan is displayed with options to exchange foods for preferences
My Log screen Keep a food and exercise journal, sync with fitbit and supported wearables
Workout Planner Plan and track your workout schedule in a list or a calendar view.
Exercise Database Find your favorite exercises from our database of nearly 1,000 exercise videos.
Exercise Details Watch videos of each exercise movement and follow instructions, sets, reps, weight, speed, distance and etc.
My Goal screen Keep track of your weight changes and goals
Today’s Summary screen
Gives you a summary of today’s activities and totals
Receive daily fit tips and inspirational messages
Grocery List screen
View and manage your healthy food list for shopping
Bar Code Scanner
Add custom foods easily from nutritional labels
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Brought To You By Worldclass Doctors & Dietitians
Kimberly A. Tessmer, RDN, LD
Nell Stephenson, BS
Dr. Zacharia Reda, MD
Dr. Daniel J. Muppidi, MD